Thursday, December 31, 2009

Teens-i need advice on how to stay awake?

i got a little carried away on the computer so right now it is 5:53am in ny and i cant go to sleep because i wont wake up till 3 or 4pm


i have anemia so it makes it harder to stay awake. My parents always know when i stay up all night and they hate it.


What can i do to stay awake and why do my parents get so mad when i dont sleepTeens-i need advice on how to stay awake?
i'm the same way. it's 6:12 right now and i obviously can't sleep either. i usually drink a lot of coffee with a lot of sugar :) (use 0 calorie sugar packets if you're concerned about nutrition). i've bought caffeine pills from a drugstore - they're cheap and work good, but only take the recommended amount. you can buy these things called 5 hour energy too. they're usually at the counter at drugstores and convenience stores. also, try and keep your mind on something besides sleep - watch tv or a movie, play computer games, surf the web, anything to occupy you.Teens-i need advice on how to stay awake?
l would actually go to sleep now, or else you won't be able to stay awake all day. l couldn't sleep until 6am and woke up at 9, and l could murder to go into bed right now, but l have to go out. So l would go bed, make yourself get up early, so on the night, you can go bed earlier because you'll be more tired. Avoid caffeine and fizzy pop during the day.





Hope this helps! (:
because they care about you





try keeping busy, don't get bored or you'll get sleepy.


i'm tired too, although it's 11:00 am here and to keep myself awake i'm gonna go and take a shower. this should keep you alert, especially if it's cold.


don't go for a long time without food or water, cos you need the energy to stay awake. don't eat things like chocolate, cos they'll give you a boost, but then you'll get really tired afterwards.





good luck staying awake :)
you can help promote awareness that the horses are coming








-----------OFFICIAL WARNING---------------


I need you to pass this information on to everyone you know. This is important and your future hangs in the balance along with everyone else's. The horses are coming. And we must run! Run for your lives! If you are ever to come across a horse, you must FIGHT! We must FIGHT! We can win this battle if we all come together and FIGHT! Until the horses come, we must evacuate our homes and run as far away as possible. This is war! We can win this!





THE HORSES ARE COMING!
dunk your head in a bucket of ice water





that's what I do if I need a pick me up really bad. Like if I stayed up all night doing my project last minute... and I have to go to school or something
Talk to your family doctor about this. You many have a sleeping disorder, but you won't know or get treatment unless you talk to a doctor.
I always have the same problem.


personally id just go to bed,


set an alarm.


and wake up around eleven.

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